Go Back

Mediterranean Hummus Pitas

Print Recipe Pin Recipe
Total Time 20 minutes
Course Main Course

Ingredients
  

  • 4 Whole-Grain Pitas, round
  • ½ cup Red Onion, finely chopped
  • 1 cup Cucumber, chopped
  • 1 Tomato, sliced
  • 4 tbsp Feta Cheese
  • 1 pinch Pepper Blend (your brand of choice, we recommend Kinder, Lowry's or Simply Spice Right)

For the hummus

  • 15 oz Garbanzo Beans (can), drained and rinsed
  • 1½ tbsp Extra Virgin Olive Oil
  • 2 tbsp Garlic, minced
  • 2½ tbsp Lemon Juice
  • ¼ cup Tahini
  • ½ cup Roasted Red Peppers (jarred), drained
  • ⅛ tsp Cumin
  • 1 pinch Coarse Salt
  • 1 pinch Black Pepper

Instructions
 

  • Add all hummus ingredients except beans to a food processor or blender. Run for 20 seconds until well blended. Scrape sides and bottom of container. Add beans to food processor and run until well blended and at desired consistency. Add extra oil if too thick.
  • Lightly toast pitas in the oven for 3-5 minutes.
  • Spread hummus over pita.
  • Top with onion, cucumber, tomato, cheese, and pepper blend.
  • Toast in oven for 4-6 minutes if desired. Enjoy!