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Scrambled Egg Whites with Tofu & Asparagus
Print Recipe
Pin Recipe
Total Time
10
minutes
mins
Course
Breakfast, Main Course
Servings
2
servings
Ingredients
1 1/2
cups
water
2
cups
asparagus (trimmed)
2
cups
egg whites
2
tomatoes (sliced)
1
tsp
dried basil
sea salt (to taste)
Instructions
In a large non-stick pan, heat 1/3 of water over medium heat.
Cook asparagus until fork tender for about 3 minutes. Drain excess water and set aside.
Add remaining water to same pan and bring to a simmer or medium to medium-high heat.
Add egg whites and move them around with a spatula continuously for about 3 minute or until fluffy and cooked through.
Add eggs to the plate with remaining ingredients.
Season with dried basil and salt, and enjoy!