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Scrambled Egg Whites with Tofu & Asparagus

Total Time 10 minutes
Course Breakfast, Main Course
Servings 2 servings

Ingredients
  

  • 1 1/2 cups water
  • 2 cups asparagus (trimmed)
  • 2 cups egg whites
  • 2 tomatoes (sliced)
  • 1 tsp dried basil
  • sea salt (to taste)

Instructions
 

  • In a large non-stick pan, heat 1/3 of water over medium heat.
  • Cook asparagus until fork tender for about 3 minutes. Drain excess water and set aside.
  • Add remaining water to same pan and bring to a simmer or medium to medium-high heat.
  • Add egg whites and move them around with a spatula continuously for about 3 minute or until fluffy and cooked through.
  • Add eggs to the plate with remaining ingredients.
  • Season with dried basil and salt, and enjoy!