Smashed Chickpea Toast
Ingredients
- 2 slices Italian bread (or of your choice)
- 4 tbsp Extra Virgin Olive Oil
- ½ can Chickpeas (or prepared dried)
- 1 clove Garlic (minced)
- 1 Green Onion (chopped)
- 1 Tomato (chopped)
- Sea Salt (to taste)
- 1 tsp Cumin
- 1 tsp Red Pepper Flakes
- 2 Hard-Boiled Eggs (peeled and sliced)
- Parsley (for garnish)
Instructions
- Toast bread in a hot skillet with 2 tbsp olive oil.
- Remove toast, add remaining olive oil to skillet.
- When hot, add chickpeas, garlic, onion, and tomato. Season with salt, cumin, and red pepper flakes. Cook for 4 minutes.
- Once cooked, use a fork to gently mash the chickpeas.
- Top bread with chickpea mixture. Add sliced eggs, drizzle with olive oil and sprinkle with parsley.