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Spinach & Sausage Egg Muffins

Total Time 30 minutes
Course Breakfast
Servings 6 servings

Ingredients
  

  • 1 1/2 tsp extra virgin olive oil
  • 8 3/4 oz pork sausage (casing removed)
  • 6 cups baby spinach (chopped)
  • 8 eggs
  • 1/4 cup water
  • 1/4 tsp sea salt
  • 1 stalk green onion (chopped)

Instructions
 

  • Preheat oven to 350’F and grease muffin pan with oil.
  • In a pan over medium-high heat, cook the sausage for 5 to 8 minutes or until no longer pink.
  • Break sausage into little pieces as it cooks. Drain excess drippings from pan and add in spinach.
  • Cook spinach until wilted and remove pan from heat to cool slightly.
  • In mixing bowl, whisk eggs together with water and sea salt. Fold in the green onion.
  • Divide sausage mixture evenly into the muffin tins and pour in egg mixture.
  • Bake for 15 to 18 minutes or until egg is firm to touch and brown around the edges.
  • Let egg muffins cool slightly before removing from pan and enjoy!