Have you tried every diet under the sun and still cannot get the results you want? You’re not alone! Fad diets are in abundance and can make your head spin with conflicting information such as…
Should I eat low carb?
Should I count calories?
Should I avoid high fat foods?
Should I go keto?
My answer to that is… let’s find out! The reason fad diets work for some people and not others is because they are not all the same. Our team of dietitians take an individualized approach to meet your health goals and make recommendations specific to you! We can help you take that step toward better health One Bite At A Time!
What’s it like working with a dietitian?
Our dietitians work with you virtually through a HIPPA compliant platform called Practice Better. We will complete all paperwork, telehealth appointments, and private chatting through Practice Better. You can download the App or use the browser version. We offer phone or teleconference appointments, you get to choose. Don’t be intimidated by the tech, it is literally just a click of a button to start a teleconference session.
How many sessions will I have?
Again, since we offer an individualized service it will depend on your specific needs. Some people come with just a few questions and we have only one appointment together. Others, depending on what they’re looking for and how complex their health is, will benefit most from frequent appointments. This is the case especially for clients looking for accountability. For the best results, we recommend meeting with your dietitian at least every week to two weeks for the first 3-6 months to instill the best habits to work toward your optimal health goals.
How much do appointments cost?
If you have insurance, your appointment could be FREE using preventive benefits. If you are interested in using your insurance benefits for services we recommend calling your plan and determining your benefits since each plan is different.
We’re currently set up with Blue Cross Blue Shield, United HealthCare/UMR, Cigna, Aetna, Humana and Ambetter. We do not take any forms of Medicare/Medicaid at this time.
If you’re paying out-of-pocket for appointments, I would recommend enrolling in our health coaching program. The best bang for your buck, as it’s only $99/month for two 30-minute appointments with your dietitian.
What results can I expect when working with a dietitian?
Our dietitians have helped our patients lose weight, get better blood sugar control and lower their A1C levels, improve their gut health and digestive symptoms, and help people with their relationship with food by eating intuitively. While each person is in the driver’s seat when setting their own goals, us dietitians amp up the success rate in getting you closer to your image of ideal health. We would be honored to be on your team towards a healthier lifestyle – meeting your goals One Bite At A Time. If our team of dietitians can be of any service to you, please do not hesitate to reach out at info@onebitenutrition.com or visit our website.