Services
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One Bite Nutrition offers a variety of nutrition services and packages to meet your nutrition goals and needs. Click on any of the below offerings to learn more!
Nutrition Counseling
Individual Nutrition Counseling services are offered by our team of Dietitians. Our Dietitians provide individualized medical nutrition therapy, which includes an extensive assessment that helps to create nutrition plans that are tailored specific to each individual’s unique situation.
Initial Assessment
Includes:
- Comprehensive nutrition, health, lifestyle, and medical overview
- A customized nutrition prescription specific to you, your goals, and lifestyle
- Specific goals to work towards for next follow-up session
Nutrition Follow-uP
Includes:
- Overview of goals previously set and check-in to see progress
- Re-evaluating current nutrition prescription and adapting
- Setting new goals to work towards before next follow-up session
Nutrition counseling for eating disorders & disordered eating
Individual Nutrition Counseling services are offered by our team of Dietitians. Our Dietitians provide individualized medical nutrition therapy, which includes an extensive assessment that helps to create nutrition plans that are tailored specific to each individual’s unique situation.
Initial Assessment
60 minutes | $75
Includes:
- Comprehensive nutrition, health, lifestyle, and medical overview
- A customized nutrition prescription specific to you, your goals, and lifestyle
- Specific goals to work towards for next follow-up session
Monthly Package
weekly visits | $250
Includes:
- Overview of goals previously set and check-in to see progress
- Re-evaluating current nutrition prescription and adapting
- Setting new goals to work towards before next follow-up session
Provides ongoing encouragement and support to keep you on track to achieving your goals
Health Coaching
Health Coaching services are offered for weight management and general wellbeing. Health coaching provides support and guidance to help you make healthy lifestyle changes that optimize overall health and help you achieve the goals that you have set for yourself.
Initial Session
Includes:
- Overview of health, lifestyle, and goals
- Identify and navigate barriers
- Help to set goals that are realistic and fit within your current lifestyle
- Provide tips and education on nutrition and wellbeing for optimal health and weight loss
- Provide encouragement and support to keep you on track to achieving your goals
Follow-Up Session
Includes:
- Check-in on previous goals set and progress
- Discuss barriers and challenges and strategies to overcome them
- Re-evaluate goals and set new ones
- Provide ongoing encouragement and tips to help improve outcomes and optimize health in a way that is sustainable
Monthly Package
2 sessions/month | $99
Includes:
- Package is for those looking for monthly health coaching support
- Two sessions per month
- 60 minute sessions
- Provides ongoing encouragement and support to keep you on track to achieving your goals
*Please note that insurance cannot be accepted for health coaching appointments. If you would like weight management support and have insurance, please complete our inquiry form, and our team of Registered Dietitians will review your options with you.
Food Sensitivity Testing
Food sensitivity testing
Contact for pricing
Includes:
- MRT Testing ONLY
- Tests for 176 different foods and chemicals
Food sensitivity testing + Counseling
Contact for pricing
Includes:
- MRT Testing
- Nutrition Counseling (One Initial Appointment and Three Follow-Ups)
- Text and email support for 6 months
Nutrition Counseling
Includes:
- Nutrition Counseling ONLY (One Initial Appointment and Three Follow-Ups)
- Text and email support for 6 months
*Please note that insurance cannot be applied to lab testing for MRT inflammatory markers. However, insurance is accepted for food sensitivity nutrition counseling.*
Ready to book now?
Schedule your initial Nutrition Counseling appointment below. We look forward to assisting you!
