Dive into the fresh and vibrant flavors of the Mediterranean with our Greek chicken bowl, a dish that’s as nourishing as it is delicious. It’s a celebration of wholesome, flavorful ingredients that offer a perfect balance of protein, healthy fats, and fresh vegetables. Drizzled with creamy tzatziki sauce and a squeeze of fresh lemon, this bowl delivers a refreshing and satisfying meal that’s ideal for lunch, dinner, or meal prep.
Recreate the vibrant flavors of Greece right in your own kitchen. Mix and match your favorite toppings like roasted red peppers, Kalamata olives, hummus, or fresh herbs to make each bowl your own.
Greek Chicken Bowl
Ingredients
For the Chicken
- 2 lbs Chicken Breasts
- ¼ cup Extra Virgin Olive Oil
- 3 tbsp Garlic, minced
- ⅓ cup Fresh Lemon Juice
- 1 tbsp Red Wine Vinegar
- 1 tbsp Oregano
- ⅓ cup Plain Greek Yogurt
- Salt (to taste)
- Black Pepper (to taste)
For the Cucumber Salad
- 2 Cucumbers, peeled and sliced
- ⅓ cup Lemon Juice
- 2 tbsp Extra Virgin Olive Oil
- 1 tbsp Red Wine Vinegar
- ½ tbsp Garlic, minced
- ½ tsp Oregano
For the Tzatziki Sauce
- 1 cup Plain Greek Yogurt
- 1 Cucumber, finely diced
- ½ tbsp Garlic, minced
- ½ tbsp Dill
- 1½ tsp Fresh Lemon Juice
- 1 tsp Lemon Zest
- ½ tsp Fresh Mint, chopped
- Salt (to taste)
- Black Pepper (to taste)
For the Bowls
- 3 cups Rice, cooked
- 1½ lbs Cherry Tomatoes, diced
- ½ cup Red Onion, sliced
Instructions
- Add all chicken ingredients to a large zip bag. Mix and let marinate for 20 minutes (can leave up to 12 hours).
- Drain chicken, discard marinade.
- Heat olive oil in a skillet over medium-high heat. Cook chicken until 165*F internally.
- Remove chicken from pan and let cool.
- Add all ingredients for cucumber salad to a large bowl. Mix, then set aside.
- Mix all ingredients for the Tzatziki sauce in a medium bowl.
- Divide rice, tomatoes, red onion, chicken, cucumber salad, and tzatziki sauce between meal prep containers.
- No heating required, eat cold!
