Sarah McEnnis

Sarah McEnnis is a Registered Dietitian at One Bite Nutrition. As a new dietitian, Sarah has discovered a passion for helping people better understand their health and provide them with tips and tricks to reach their wellness goals. She advocates for manageable lifestyle changes to promote a sustainable, healthy life for years to come. Areas she enjoys working most are with clients looking to lose weight, who struggle with chronic disease, and those who have a troubled relationship with food.

Posts In This Category...

Meal Planning

Eating with the Seasons: Fall Fruits and Vegetables for Health and Your Budget

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Main Courses

Roasted Spaghetti Squash

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Desserts

Air Fryer Apple Crumble

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Soups

Simple Pumpkin Soup

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Diabetes

Spotting the Warning Signs of Prediabetes and Taking Action

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One Bite Nutrition was founded by Wendy Castle, RD, CDCES. We specialize in nutrition therapy for chronic illnesses, weight management, food sensitivities & allergies, and more.

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