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Avocado and Egg Toast

Avocado and Egg Toast

Ingredients
  

  • 1 slice whole-grain bread
  • ½ avocado mashed
  • 1 boiled or poached egg
  • sprinkle of flaxseeds and black pepper

Instructions
 

  • Spread mashed avocado on toast.
  • Top with egg and season with flaxseeds and black pepper.

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