Chia Seed Pudding

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Chia Seed Pudding

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Ingredients

2 tbsp chia seeds
1 cup unsweetened almond milk
1 tsp cinnamon
½ cup mixed berries
1 tsp honey optional

Instructions

Mix chia seeds, almond milk, and cinnamon in a jar.
Let it sit overnight in the refrigerator.
Top with berries and enjoy.

Wendy Castle

Wendy Castle is a Registered Dietitian and Certified Diabetes Care and Education Specialist. She has a passion for nutrition and helping others find their way towards wellness. Though she specializes in diabetes education and management, she also assists patients with weight loss, food sensitivities/allergies, kidney disease, GI disorders, heart disease and more. Wendy is the founder and owner of One Bite Nutrition Consulting.

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One Bite Nutrition was founded by Wendy Castle, RD, CDCES. We specialize in nutrition therapy for chronic illnesses, weight management, food sensitivities & allergies, and more.

Chia Seed Pudding

Chia Seed Pudding

Ingredients

Instructions

Wendy Castle

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