Lentil Soup with Spinach

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Lentil Soup with Spinach

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Ingredients

1 cup lentils rinsed
1 onion chopped
2 cloves garlic minced
1 tomato diced
2 cups spinach
1 tsp cumin
1 tsp turmeric
4 cups vegetable broth

Instructions

Saute onion and garlic in a pot.
Add lentils, tomato, and spices.
Pour in broth and let it simmer for 20-25 minutes.
Stir in spinach before serving.

Wendy Castle

Wendy Castle is a Registered Dietitian and Certified Diabetes Care and Education Specialist. She has a passion for nutrition and helping others find their way towards wellness. Though she specializes in diabetes education and management, she also assists patients with weight loss, food sensitivities/allergies, kidney disease, GI disorders, heart disease and more. Wendy is the founder and owner of One Bite Nutrition Consulting.

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One Bite Nutrition was founded by Wendy Castle, RD, CDCES. We specialize in nutrition therapy for chronic illnesses, weight management, food sensitivities & allergies, and more.

Lentil Soup with Spinach

Lentil Soup with Spinach

Ingredients

Instructions

Wendy Castle

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