Elevate your breakfast experience with our vibrant and nutritious Bell Pepper Egg Cups! These delightful cups are a feast for the eyes and the taste buds, marrying the wholesome goodness of eggs with the crisp freshness of bell peppers. Not only is this recipe a visual delight, but it’s also a nutritional powerhouse. Eggs provide a protein-packed punch, essential for muscle repair and satiety to get you through the mornings, while bell peppers contribute a medley of vitamins, antioxidants, and a satisfying crunch. These Bell Pepper Egg Cups are a dietitian-approved marvel, offering a balance of flavors and nutrients that make for a nourishing and delicious breakfast or brunch option.
Bell Pepper Egg Cups
Ingredients
- 4 red bell peppers
- 8 eggs
- 1 pinch salt
- 1 pinch pepper
Instructions
- Preheat oven to 425’F.
- Slice pepper in half and carve out seeds.
- Crack egg into cavity of each pepper and bake for 10 to 15 minutes.
- Season with salt and pepper, and enjoy!
