Experience the rich and savory flavors of Belizean cuisine with our stewed chicken with rice and beans recipe, a beloved dish that’s hearty, comforting, and full of Caribbean flair. Imagine tender chicken pieces slow-cooked in a flavorful blend of spices, garlic, and onions until they’re perfectly seasoned and fall-off-the-bone delicious. Paired with a side of coconut-infused rice and red beans, this meal is a true taste of Belize.
The combination of tender chicken, protein-rich beans, and flavorful rice makes it a satisfying and energizing option for any time of day. Feel free to customize your stewed chicken with additional spices, or add some fried plantains on the side for an extra touch of Caribbean flavor. Bring the vibrant flavors of Belize straight to your table!
Belizean Stewed Chicken
Ingredients
- 4 lbs Chicken, cut into pieces
- Vinegar, to taste
- 1 clove Garlic, minced
- ½ tsp Annatto Paste
- 1 tsp Thyme
- 1 tsp Salt
- 1 tsp Pepper
- ¼ tsp Cumin
- 2 tbsp Extra Virgin Olive Oil
- 1 tsp Brown Sugar
- 1 Roma Tomato, diced
- 1 tsp Ginger, sliced
- Cilantro, to taste
- 2 tbsp Onion, minced
- 1 tbsp Bell Pepper, minced
- ½ cup Water (used more as needed)
Instructions
- Coat chicken with vinegar, annatto paste, salt, cumin, thyme, pepper, and cilantro. Set aside.
- In a large pot, heat oil over medium-high heat.
- Add brown sugar to pot. Cook until melted and dark brown. Do not burn.
- Add garlic and ginger to pot. Once ginger has browned, remove.
- Add chicken to pot and sear on all sides.
- Add onion, tomato, bell pepper, and half cup of water to pot.
- Reduce heat to medium and simmer covered for one hour. Add water as needed to keep chicken moist.
Belizean Rice & Beans
Ingredients
- 1 lb Red Kidney Beans, soaked
- 6-8 cups Water
- 1 Onion, medium and diced
- 1 cup Coconut Milk
- 2 lb Rice
- 2 cloves Garlic, minced
- 1 tsp Salt
- ½ tsp Thyme
- Pepper (to taste)
Instructions
- Drain beans and place in a large pot over high heat.
- Add garlic and onion to pot. Boil until tender.
- Add pepper, thyme, salt and coconut milk. Return to a boil.
- Wash rice and add to pot with beans.
- Cook over medium-low heat, covered, until rice is tender. Add water if rice is not tender once all liquid is absorbed.
