Top with egg and season with flaxseeds and black pepper.
Wendy Castle
Wendy Castle is a Registered Dietitian and Certified Diabetes Care and Education Specialist. She has a passion for nutrition and helping others find their way towards wellness. Though she specializes in diabetes education and management, she also assists patients with weight loss, food sensitivities/allergies, kidney disease, GI disorders, heart disease and more. Wendy is the founder and owner of One Bite Nutrition Consulting.