This Steak and Arugula Sandwich is a celebration of contrasts, where tender slices of expertly cooked steak meet the vibrant, slightly bitter notes of arugula, creating a symphony of flavors in every bite. Nestled between slices of your favorite bread – we recommend whole grain, sprouted or rye – the steak offers a hearty and satisfying experience, while the arugula adds a crisp and invigorating crunch. This sandwich not only tantalizes the taste buds but also boasts nutritional benefits. Steak is a superb source of protein, iron, and B-vitamins, promoting muscle health and energy production, while arugula provides essential vitamins and minerals, contributing to overall well-being. Elevate your lunch or dinner with this Steak and Arugula Sandwich – a delightful union of taste and nutrition that is as wholesome as it is indulgent!
Steak and Arugula Sandwich
Ingredients
- 3 oz top sirloin steak
- 1/8 tsp sea salt (to taste)
- 1 tbsp mayonnaise
- 2 slices whole grain bread
- 1/2 cup arugula
Instructions
- Heat a non-stick pan over medium-high heat.
- Season both sides of the steak with salt.
- Add the steak to the pan and cook for about two to three minutes per side, or until it has reached your desired doneness.
- Set aside and let it rest for at least five minutes before cutting into slices.
- Spread the mayonnaise evenly over the bread and layer with arugula and steak slices.
- Close the sandwich and enjoy!
